Summary

Yield
Servings
Prep time5 minutes
Recipe TypeAppetizers/Snacks

Description

Refried beans are a great starter for recipes, but often times too bland to use on their own. This black bean version is a tasty dip to be served warm or chilled. I like to put this along side my cilantro pesto with tortilla chips for a simple appetizer platter.

Ingredients

1 can refried black beans
1⁄3cplain lowfat yogurt
1⁄3cwater
1tcumin
1⁄2 yellow onion
1 can diced green chilis (slightly drained)
1⁄2tsalt
1tpaprika
1 fresh pressed lime

Instructions

In a food processor, pulse onion and chilis until well combined. Add black beans, yogurt and water and combine on medium speed. Add spices and lime juice and combine again. Chill or serve immediately.



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