Prep time15 minutes
Recipe TypeDinner


With the help of your local Chinese restaurant and a bag of frozen veggies, you’ll crank this meal out in no time!


4ccooked white or brown rice
3 chicken breasts
3 eggs
3 scallions diced
1 onion diced
3clvgarlic chopped
1 1⁄3cfrozen veggie medley (peas, carrots, corn)
1⁄2tground ginger
  salt and pepper
4Ttoasted sesame oil divided
2Twheat free tamari
2Trice vinegar


Instant rice works well, or stop by your local Chinese restaurant and grab a to go container.


Finely dice chicken and place in steamer basket and steam over boiling water until pieces are just fully cooked.
In large pan, heat 2 tbs sesame oil and cook onion and garlic. Add vegetables and cook until warm. Season with salt and pepper. Transfer all contents to a bowl.
Heat 1 tbs sesame oil and cook eggs until moist. Season with salt and pepper, then transfer to bowl.
Heat 1 tbs sesame oil and sauté rice until crispy. Add tamari and rice vinegar and scallions. Saute for 1 more minute.
Add all ingredients to bowl and stir to combine. Serve and enjoy.

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