Summary

Yield
Servings
Prep time5 minutes
Recipe TypeBreakfast
Picture: 

Description

These are a hit with kids and adults. Make extra, as these reheat well in the morning for a grab-and-go breakfast.

Ingredients

2ccooked steel cut oatmeal
8 egg whites
2cwater
1tcinnamon
4 scoops vanilla protein powder (rice, whey, soy)

Instructions

Spray nonstick pan with cooking spray and heat to medium high. Combine all ingredients and drop 2 tablespoon scoops onto heated pan. Cook 3 minutes on one side, then flip until done.
Top with sliced fruit, yogurt, preserves or pure maple syrup.



Web site designed and maintained by Canali Designs [+]